Thanks for your interest in my practice. As a Licensed Clinical Professional Counselor (LCPC), I help couples rebuild trust, connection, and intimacy — including couples where trauma or ADHD is impacting their relationship. My approach is warm, direct and is respectful of your process and needs.
Couples counseling works because 1) it increases awareness in areas where emotion creates blind spots 2) it equips us with practical skills for communication and repair 3) it re-prioritizes the relationship 4) it can replace stale patterns with creative connection. In my experience, where each partner is willing to look honestly at their own role, the couple has an extraordinary chance of success.
My approach is grounded in the Gottman Method — a research-based, skills-focused system that gives couples something concrete to work with together. The skills are simple, though not always easy! When strong emotions get in the way of being heard, I teach a framework that helps couples understand what's happening beneath the surface and find their way back to each other.
Outside of the counseling room, I'm a husband and father who loves being outdoors, exploring new places, and sharing good food and drinking coffee. I'm also a longtime meditator, which deeply influences how I approach this work — with calm, curiosity, and respect for the inward journey.
I also see individual clients through Headway, where insurance is accepted. Visit my Headway profile →